…ealth problems Photo Credit: GapsAustralia Due to some yet undiagnosed issues I am having with my gut, I embarked upon the GAPS Intro diet 2 weeks ago. The GAPS Intro is hardcore. Seriously…there is a lot a prep work involved and a huge commitment to changing your relationship with food….
Search Results for: label/GAPS Diet
The GAPS Intro Diet – Yep, I’m On It
August 18, 2011 By 3 Comments
Filed Under: GAPS Diet, health, real food
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
Eating Traditional Foods and the Blood Type Diet
July 28, 2011 By 7 Comments
…le to feel good about eating meat again as I was both a vegetarian and a non-red meat eater at different points in my life). Fast forward to March of 2011. I will spare you ALL of the gory details but I think that what I am about to share is VERY important for anyone currently following a Tradition…
Filed Under: blood type, health, real food
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
The GAPS Intro Diet – 2 Week Update
August 19, 2011 By 4 Comments
I have officially been on the GAPS Intro Diet for 2 weeks and one day. Whew!!!! What a journey thus far. The GAPS Intro is hardcore. I thought that I was mentally prepared for the rigors of such a huge detoxification but this completely knocked me for a loop. However, it is completely worth it. As…
Filed Under: GAPS Diet, health, real food, Updates
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
GAPS Intro Update – Why I Am Starting Over
September 8, 2011 By 1 Comment
For those of you following along, you know that I embarked upon the GAPS Intro Diet in early August. Things were slow going, but nonetheless I was seeing an improvement in my overall gut health and the severity of my ulcerative colitis symptoms. This was a huge relief as my gastroentonologist was s…
Filed Under: GAPS Diet, health, real food
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
Giveaway – Best of the Grain Free Meal Plans Cookbook from Health, Home, and Happiness (Worldwide: 05/19)
May 9, 2012 By 33 Comments
…s! Let me give you a wee bit of background info. Cara started her daughter on a grain free diet to help with developmental delays at the end of 2008. She found the transition overwhelming, but knew that she had to keep going as her daughter was thriving on a grain free diet. Cara’s goa…
Filed Under: GAPS Diet, Giveaway, menu planning
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
My Eyes Are Wide Open; A Series About My Journey To Better Health Through A Nourishing, Traditional, Real Food Diet (Part 1 – Background Information and The Basics)
February 18, 2011 By 2 Comments
…’t doing it right this second, but you have done it or will do it. I’ll admit it – I’ve done it. A lot. And I have done it all wrong as I found out in 2010. And quite frankly, I am thrilled beyond words that I did all the wrong things because I would have NEVER, EVER believed a word I read about my…
Filed Under: health, real food
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
A Holistic Approach To Cancer
September 1, 2011 By 4 Comments
A fellow mama, blogger, and natural parent is in the midst of a very devastating health crisis with her 2 ½ year old son. He underwent surgery to remove a tumor on his liver this week and they are waiting on pins and needles for the pathology results. Worst case scenario – cancer. A dear friend of…
Filed Under: cancer, GAPS Diet, health, holistic healing, homeopathic medicine, real food
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
Blogiversary Giveaway # 4 – GAPS Intro Ebook from Health, Home, Happiness {09/08 Worldwide}
August 25, 2011 By Leave a Comment
…he end of the post. You will find all of our links below so you can take advantage of all of the extra entry options. Giveaway opens today, August 25, 2011 and closes at 11:59pm on September 8, 2011. Open in the U.S. and Canada. Winner selected by random.org. Please see here for complete contes…
Filed Under: GAPS Diet, Giveaway
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
Traditional Diets – Q&A Session Part 1
March 29, 2011 By 2 Comments
…n fact, it would make more sense to me if this title ‘Traditional Diet’ applied to the food that was traditionally eaten here in the United States say 200 years ago – seeing as most of its followers seem to be American. Corn, beans and buffalo meat, anyone? I could really go into a long dissertat…
Filed Under: cod liver oil, health, real food
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
Confessions of a Former Vegetarian
September 27, 2011 By 6 Comments
…onto animal rights through this group) but I decided to limit the amount of red meat I consumed. I was also pretty wary of poultry. By the time I was 20 I was a full blown vegetarian. Never big on eggs, it was easy to eliminate those from my diet. I missed fish and cheese and ice cream but I found…
Filed Under: health, vegetarian
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
Nourishing Chai Tea Breakfast Muffins (GAPS, Gluten Free, Grain Free, Paleo, Dairy Free)
April 23, 2012 By 8 Comments
…he lumps are gone. The batter will seem a little runny. This is ok. It should look more like pancake or waffle batter. Pour into muffin tins (about 2/3 full) and bake for 25-30 minutes. I eat these fresh out of the oven but you can also let them cool and eat them at room temperature. If you li…
Filed Under: GAPS Diet, Recipe
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
Healing Naturally – My Journey Towards Better Health (October 2012)
October 5, 2012 By 7 Comments
In early August, I laid everything on the table in my State of My Health Address. You can check out that post for the nitty gritty, but basically I have been battling ulcerative colitis (UC) since May 2011 and despite my best efforts through eating a GAPS diet, the UC was only getting worse. To b…
Filed Under: GAPS Diet, health, holistic healing, real food, ulcerative colitis
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don’t worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!
