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Search Results for: label/lacto fermented food

The Great Mason Jar Debate (Subtitled – Lacto Fermented Foods Beware)

…ir Lock – Widely used in the making of beer and wine, allows escape of damaging oxygen, and excess carbon dioxide gas, prevents oxygen from entering; 3-part system is easy to disassemble and clean. Dunk’R – High-quality laboratory food-grade, toxin-free, food-safe glass weight; Plug’R : Superior d…

The Ancient Art of Fermentation

…otes the rapid absorption of alcohol into the bloodstream, through the stomach walls. The range of alcohol produced in herbal mead is usually between 3.5 and 12 percent. This small amount of alcohol, undistilled, and still part of the original plant matrix from which it came, containing the life f…

Comparision Shopping, Food Storage, and a 30 Day Experiment

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Welcome to the 30 Days of Change Blog Carnival hosted by Living Peacefully With Children and Hybrid Rasta Mama . In celebration of the New Year and forgotten resolutions , we’re sharing the results of our 30 day commitment to addressing one habit the we either needed to eliminate, reframe,…

Sunday Surf – The Lacto Fermented Foods Edition

…at Delicious Obsessions.  52 Weeks of Bad A** Bacteria is a whirlwind of fermenting fun.  Check it out!   Cultures For Health has over 300 products to support a Real Food lifestyle. They offer every type of starter culture imaginable, cheese making supplies, fermentation supplies, sp…

Giveaway: The Complete Idiot’s Guide To Fermenting Food (07/28: US)

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…ough recipes for waffles, muffins, biscuits, breads, cakes, crackers and more; Noncheese cultured dairy and simple cheeses; Meats and fish. Here are 10 reasons why I love this book and you will too: It is well organized and easy to understand. Wardeh includes a short little section at the end of…

Fermentation Facts Series – Installment #1

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Photo Credit Welcome to my Fermentation Facts Series. Two Fridays per month, I will address questions from you, my readers, as it relates to the basics of fermenting vegetables (and some fruits). Down the road I will tackle topics related to fermented beverages but for now, let’s keep it…

Mold On and In Your Ferments

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…oscopic fungi that live on plant or animal matter. No one knows how many species of fungi exist, but estimates range from tens of thousands to perhaps 300,000 or more. Most are filamentous (threadlike) organisms and the production of spores is characteristic of fungi in general. These spores can be…

Eating Traditional Foods and the Blood Type Diet

…ctions. In that case, you may want to cut out specific diary foods such as butter, American cheese, whole milk, provolone cheese and Parmesan cheese. 3. Type AB Blood and Wheat Products Type AB individuals should limit their consumption of wheat products. This is especially the case if weight loss…

Fermented Orange Rind and Fermented Orange Juice (Two Ways)

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…, filling it with water to the fill line. Put the juice in a dark spot or cover with a towel and leave it wherever you would like. I left my juice for 3 days. It was bubbly and effervescent but not alcoholic! My house was about 78 degrees. If you home is warmer, it might go faster. If you home it co…

Making Whey Protein and Cream Cheese: Try These Unique Food Products

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Today I am pleased to present a guest post on “whey.” This little powerhouse is simple to make and has so many health benefits! Enjoy a great post! ************** When the word “whey” is mentioned, you probably think about whey protein powder, a product that many athletes and heal…

Resources: Subtitled "What I Use and Where I Purchase It From"

…ase you’re concerned about your eco-footprint, every order shipped from Mishawaka is carbon balanced with Green-e Climate certified offsets from 3Degrees, a leading green power and carbon balancing services firm. Here’s the best part: In addition to selling new titles, Better World Books suppo…

Health Library Bundle Sale (Plus You Can Win A $100 Gift Certificate or 4 Other Prizes If You Purchase Through My Link)

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…ose, Ph.D. and Annell Mavrantonis, M.D. identifies seven nutrients most commonly associated with depression in the medical literature, including Omega 3 in fish oil, B vitamins, vitamin D, iron, magnesium, and zinc. They provide readers with tools to: (1) Identify a nutrient deficiency, (2) Locate t…