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Health Library Bundle Sale (Plus You Can Win A $100 Gift Certificate or 4 Other Prizes If You Purchase Through My Link)

How incredible would it be if with one click of a button, you could own almost every book you would ever need to create the perfect health library? While I am sure that your answer is ‘yes,' you are probably wondering how this would even be affordable. After all, natural health resources are not always budget-friendly. If I were to create my own … [Read more...]

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Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don't worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!


My Eyes Are Wide Open; A Series About My Journey To Better Health Through A Nourishing, Traditional, Real Food Diet (Part 1 – Background Information and The Basics)

So right away I am sure that the word “diet” stuck out like a sore thumb in my blog title. Most body image conscious woman (I have yet to meet one who is not) out there routinely obsesses over their weight and are trying to find the next best diet to lose weight. Don't get all high and mighty on me now and start thinking to yourself “how dare she … [Read more...]

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Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don't worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!


12 Resources To Optimize Nutrition

Today I would like to take the time to share a few of my favorite real food recipe resources that are an integral part of the Health Library Bundle Sale! Now I know that one of my top reasons that YOU should own this bundle was that it wasn't recipe book focused, but I do think that the products in this bundle that are recipe based are phenomenal, … [Read more...]

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Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don't worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!


Foods For Depression? Eat Well, Eat Wild

Today I am very excited to share a guest post from Amanda Rose of Traditional Foods. Rebuild from Depression: A Nutrient Guide by Amanda Rose, Ph.D. and Annell Mavrantonis, M.D. is probably one of the most important book on depression in pregnancy and postpartum, although I feel that the content can be applied on a broader scale.  Research … [Read more...]

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Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don't worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!


Similac Now Has Formula For Moms

It was only a matter of time. Formula companies, in a fit a frustration over all of the potential profit they could be making, had to find a way to get inside the pocketbook of pregnant and breastfeeding moms. After all, breastfeeding moms are most likely not purchasing formula. Formula companies see this as lost profit. And why not get pregnant … [Read more...]

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Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don't worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!


Toxic Breastmilk?

Toxic Breastmilk: HybridRastaMama.com

If human breastmilk came stamped with an ingredients label, it might read something like this: 4 percent fat, vitamins A, C, E and K, lactose, essential minerals, growth hormones, proteins, enzymes and antibodies. In a healthy woman, it contains 100 percent of virtually everything a baby needs to survive, plus an assortment of extras to help ward … [Read more...]

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Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don't worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!


Strawberry & Blueberry Butter Candy – A Kid Approved Treat

Strawberry & Blueberry Butter Candy from HybridRastaMama.com

Butter Candies ... yes, I said butter. It's about time that the mainstream media is finally acknowledging that butter is healthy + good for you. Yay! In fact, saturated fats like butter are essential for our bodies. Yes indeed, butter is a nutrient-dense superfood. It's full of fat-soluble vitamins like vitamins A, D, E and K. These vitamins are … [Read more...]

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Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don't worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!


Confessions of a Former Vegetarian

Confessions of a Former Vegetarian

Last week I was engaged in a Facebook conversation with Kelly from Kelly Naturally as well as Stefanie from Very, Very Fine. Both are long time vegetarians and extremely healthy ones at that. We got into a brief discussion about my being a former vegetarian and after mentioning that I left that nutritional lifestyle behind due to poor health, the … [Read more...]

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Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don't worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!


Let’s Talk About Fats Baby!

Let's Talk About Fats Baby: HybridRastaMama.com

Did you read yesterday's post on My Journey To Better Health Through A Nourishing, Traditional, Real Food Diet? If not, you should! This post will make a lot more sense that way! Goodness how I LOVE fat! Honestly, I forgot how much I loved it and how good it tastes. I am overjoyed that I have now embraced the fact that eating and drinking good … [Read more...]

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Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with your health care provider. If you are pregnant, nursing, have a medical condition, or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Affiliate links may be included in this post. If you order through them, I may receive some sort of compensation. Don't worry, this does not affect your pricing or the quality of your goods or services. It simply helps me offset the administrative costs of blogging. Or consider it a tip if you like that better!